With best wishes Da Capo By Jane Hirshfield Take the used-up heart like a pebble and throw it far out. Soon there is nothing left. Soon the last ripple exhausts itself in the weeds. Returning home, slice carrots, onions, celery. Glaze them in oil before adding the lentils, water, and herbs. Then the roasted chestnuts, a little pepper, the salt. Finish with goat cheese and parsley. Eat. You may do this, I tell you, it is permitted. Begin again the story of your life. Da Capo By Jane Hirshfield Take the used-up heart like a pebble and throw it far out. Soon there is nothing left. Soon the last ripple exhausts itself in the weeds. Returning home, slice carrots, onions, celery. Glaze them in oil before adding the lentils, water, and herbs. Then the roasted chestnuts, a little pepper, the salt. Finish with goat cheese and parsley. Eat. You may do this, I tell you, it is permitted. Begin again the story of your life. Jim Wiegel “…the long work of turning their lives into a celebration is not easy. Come and let us talk“. The Sunflowers. Mary Oliver