<html><head><meta http-equiv="content-type" content="text/html; charset=utf-8"></head><body dir="auto"><br>I was deeply saddened to hear of the passing today of Bud Ames, husband of Jan Ames. Jan and I were at Training, Inc. together. Bud and I ran many miles together back in the day. <div><br></div><div>His daughter Susan posted this on Facebook:</div><div><br></div><div>“ I couldn’t have asked for a better Dad. Our earthly world lost a gentle, kind, humble and generous soul. My Dad loved unconditionally. He lived his life helping as many as he could, in as many ways as he could. Run freely and soar with the eagles Dad. I love you! 💔”</div><div><br></div><div>Gentle, kind, humble and generous is a perfect description of Bud.</div><div><div><div><br></div><div><br><div dir="ltr"><div><b>Seth Longacre</b></div><div>Sethlongacre@gmail.com</div><i>Sent from one of my iThingies, please excuse typos and brevity</i></div></div></div></div></body></html>